It is a little known statistic that over 28% of the population of the uk have suffered from one or more sleep disorders.
These all have a similar effect with people over tired during the daytime and less efficent and productive because of this.
There are a large number of reasons why people need to get the correct amount of sleep, and as people get older the needs for sleep and the number of hours that are needed change.
Many parents of new born children suffer to adjust to the major change in their lives and fail to look after their health leading to chronic lack of sleep and fatigue.
